Junk food and its disadvantages 

It is commonly believed that spicy foods are bad for health. But the excess of the modern laboratories in America has been proved in the report, that these foods are not only harmless but also healthful in terms of composition. Spicy foods are traditionally popular in Indian subcontinent because the weather chart of this region consists of four parts it is hot summer, autumn, cold and spring,In hot summers, the temperature reaches up to 50 degrees Celsius. While record winters are two or minus one in the plains ares. In this unusual weather conditions, the style of clothing and daily food also changes. In summer, milk and curd and lassi are used as cold drinks. In winter, cucumber, zucchini, greens, onions tomatoes and pumpkin are cooked. Any vegetable that is not hot is preferred, ice consumption also increases. While in winter and other hot foods are arranged. In harsh summers and winters, the human nervous system gets affected due to extreme weather conditions. Green and red chilies are widely used in dishes and chutneys to stimulate and strengthen the muscles defensively. Which are naturally a combination of vitamin C respectively. This not only stimulates the muscles but also helps in eliminating harmful bacteria.

 

According to a retired US military professor, it has recently been noted during research on daily meals in different countries that in the Indian sub-continent, typical dishes mostly include natural ingredients such as onion, garlic, ginger, turmeric, coriander, mint, lemon, cumin, black and white pepper, black green and red cloves, etc, which have the characteristic of eliminating harmful bacteria. And people who are satiated with these foods are not only healthy but also manly. Eating large amounts of meat is known to be unhealthy,but by using these spices, its harmfulness can be eliminated to a great extent.

Onion and its uses   

He has a strong heart and courage. It is useful for respiratory diseases. Relieves urinary and phlegm complaints. Antidote to toxins and destroys harmful bacteria.In terms of ingredients, it contains water 80% protein, 1.5 %, carbohydrates, 11 %, calcium, 18%, phosphorus, 7 % vitamin B, and sulfur. 

Garlic and its uses

Temperament hot dry secondarily softens the temperament. Moderates the body's dirty cells, removes mucus, it is useful for asthma and strengthens the stomach.An antidote to stimulant poisons and a killer of harmful germs. According to modern research garlic is very beneficial for cancer blood pressure and heart.

Ginger and its uses

Indention expels rheumatism,there is a powerful for health,ginger is often used in stomach ailments. Increases digestion power,very useful for phlegmatic mood. In winter, it is often used for pain and paralysis etc, mixed with other medicines and massaged with oil.Ginger also plays an important role in relieving toothache.

Turmeric and its uses

According to the medical senses and benefits, it eliminates internal and external swelling of the body. Being a sedative, it soothes and cures stomach ulcers and the pain caused by them.It is beneficial for diabetics due to its ability to destroy harmful bacteria and to b effective. Softens the skin,shades are traditionally used in Ab tons to remove stains.Apart from this, turmeric is also used to flavor and flavor various dishes.

Coriander and its uses

The heart and mind are strong and happy. Roasted coriander prevents diarrhea and its fennel is useful for headaches. It is used as a very suitable medicine to prevent asthmatic vapors. Regarding the chemical components, volatile oil 1 %, volatile oils 13 %, malic acid and other 5 % are found it. In addition, coriander is used to add flavor to various dishes.

Mint and its uses

Have a healthy stomach. Due to its laxative properties, peppermint is useful in flatulence, abdominal pain, loss of appetite and weakness.Green coriander and mint green chili chutney is widely used in every home to improve digestion in summer.

Black pepper and its uses

Absorbs blood,causes itching on the skin but soothes later. Normalizes salivation, dissolves internal wounds, its specifically excludes odors. Improves digestion and increases appetite.The dry climate is the second. 

Use of green and red chilies

Green pepper is rich in vitamin C.Curries and chutneys are garnished.While red chills an important part of our daily diet.Without it curries and chutneys become delicious and tangy.Temperament hot and dry internally strong stomach.Externally, its lep causes redness on the skin.A cholera patients gets a lot of benefit from consuming green and red chilies. It is traditionally applied with honey to the bite wound of small dog or healthy dog.Red pepper is mixed with water and applied to the affected area for two or three minutes to relieve backache, joint pain, and severe diarrhea. After that, it is washed with water and oil or ghee is applied so that it does not boil. According to modern research, the use of red pepper causes such factors to appear on the human body, which many people are surprised to read.The active ingredient in red chili peppers stimulates muscle function.And the calculation system says it strengthens the muscles and moderates the mood.

Lemon and its uses

Now the cold lemon is the first class and the dry class is the second.Reduces heat in summer season and helps break fever.Calms the heart and moderates body heat.Increases appetite and improves digestion.It contains 8% citric acid, 1% fat,vitamin C, vitamin B, calcium, potassium, etc.Lemon is also used in cleaning powders for pots etc.The pigment is used with almonds to soften the skin and remove blemishes.

Clove and its uses

Cloves are used extensively used extensively in pulao and dishes.Clove is an important ingredient of hot spices.Expels riah and strengthens baah.It is most useful in mucous diseases. Cloves have been used for centuries for toothaches.If equal weight of cinnamon and clove is made into fennel,one masha is used in the morning, afternoon and evening, then it is the best medicine for physical weakness. Contains natural steroids under modern research.

Clove cinnamon its uses

Disinfectants destroy harmful germs.Fresh heart and mind.Organs produce movement in respiration.Very useful for stomach and liver.Beneficial for the nerves.It is commonly used in most of our tea, pulao and our dishes.It has a high potency of natural steroids.