Health Benefits Of Mint

 

 Arifa, drink this medicine , God willing, You will be calm soon, said Arifa,s mother, moving the glass towards her.

Mother, what kind of water is this, what will it do ? Arfa groaned in pain, then mother said,

This extract of mint and fennel is proven remedy for stomach pain. Arifa ate too much food a friend's party, which caused her indigestion. When the stomach pain became too severe, his father advised him to take him to the doctor. But her mother prepared medicine for her, which Arifa thought was bitter and drank it. After a few minutes, Arafa's stomach pain eased and as soon as the anxiety subsided, she fell asleep.When he woke up an hour later, there was no sign of pain.She will be convinced by her mother's heart of this magic potion.

Mint is actually the leaves of a plant that gives off a scent and is a healing remedy for some ailments. There are two types of mint Bustani - Pahari. Mint was widely used in the subcontinent due to its alluring aroma and properties. The ancient Greeks and Romans were aware of the benefits of mint. Greek physicians often used mint to prepare digestive medicine. Mint is grown in abundance in our country. It can also be grown in the rough yard and pots of houses. 

Bastani mint is of short stature that is up to a pillow high. Its stem bears a pair leaves which give off a strong fragrance. Mint leaves are serrated, pointless and green in color. In July and August reddish flowers appear on the branches, which together from clusters. This minor variety of mint is generally preferred. 

There is also a large variety of Bastani mint, which is tall and has large leaves, but it does not smell good and has very little nutritional value. 

Japanese and Chinese medicine have been using mint for the past two thousand years. Indonesia and Africa are the most developed countries for mint cultivation, but the plant grows more commonly in warmer regions. Apart from this, mint is also widely cultivated in Pakistan and Kashmir.

Uses of mint 

Fresh and dried mint is used in chutneys and jellies. It is added to food to enhance the taste and flavor of food. Peppermint oil chewing gum toothpaste is widely used in confectionery and medicine as it is used in many products and tested for mint. Mint is also useful for the treatment of various diseses, so it should be taught and kept at home. 

Using mint for respiratory ailments 

Mint is very beneficial for asthma. Ancient sages used to give mint to patients to prevent asthma. By which the obstruction of the respiratory tract was removed and breathing became easier. It energize the lungs and eliminates germs. Using mint removes bad breath and thins saliva. Take one spoonful of pure mint juice mixed well with two spoonfuls of vinegar, two spoonfuls of honey and four ounces of carrot juice. Use mint medicine three of four times in a day cure tuberculosis and all. Peppermint is useful to avoid the harmful effects of tuberculosis treatment drugs.

Uses of mint for heart diseases 

Peppermint thins the blood when thickening of the blood affects cardiac arrest and the pressure of the heart is suffering from pain and anxiety, the use of mint is useful.Use peppermint in such conditions as indigestion and nausea. Consuming three mashes of fennel with five tolas of its extract significantly reduces heart diseases. 

Ear, nose and throat diseases

The use of mint provides protection against throat diseases. If you have a sore throat or a sore throat , gargle with mint water, it will relieve your sore throat and sore throat. People who have to speak out loud for their day to day work for example, the use of mint is very useful for singers, teachers, and car dealers who talk in loud voices, because of which their throats become sore and painful.If any person does not get cold and flu, then putting a few drops of the extract of the leaves of the few drops on mint water in nose will cure the cold immediately. In the winter season, many people get a cold, to remove it make mint coffee and use it at night, then the cold will be relieved even from cold.

Uses of mint for digestive system

 If a patient which cholera is fed six mashas of mint and three mashas of cardamom in water and mix well, the disease of cholera is cured. If a person has persistent nausea and vomiting and the pain in the stomach does no go away, then spreading mint syrup two or three times on that person will relieve the pain in the stomach and nausea. A spoonful of mint juice mixed with a spoonful of lemon juice and honey to taste can help relieve bad gas and summer diarrhea. This drink must be drunk three or four times a day. Drinking mint leaves mixed with fennel water improves digestion. Boiling mint in milk or tea and drinking it hot or lukewarm cures stomach ache. Peppermint is a good remedy for stomach pain caused by indigestion. If a child suffering from stomach ache is given a quarter teaspoon of peppermint to be chewed and passed out with water, he will recover very quickly. Often we have heard that small children get worms in their stomachs by using mint, stomach worms in children are eliminated quickly. 

Toothache treatment with mint leaves

The use of mint is very useful for inflammation of the gums or bleeding from the teeth, toothache and weak teeth. Some toothpaste companies also include mint leaves in their toothpaste because it is very beneficial for dental health. The chlorophyll and antiseptic properties in mint keep the mouth fresh and also eliminated bad breath and freshen the breath. 

 

Use of mint for skin diseases  

Mint plant is not only a plant but it cures many diseases. People who suffer from facial diseases or acne and pimples on their mouth should consume more mint. Drinking a cup of mint coffee daily in the morning and evening not only improves the digestive system but also makes the drinker beautiful and healthy. Applying fresh mint juice on the face every night helps to heal acne and pimples on the face as well as soothes dry skin. If a person has been bitten by a poisonous insect, peppermint will relieve the burning sensation and pain. For skin inflammation and itching in the hands, make mint juice and apply it on the itchy place, it will relieve the itching quickly. 

Other Uses of mint 

1 :  Since mint is very beneficial for the liver and digestion, it is sometimes used to treat jaundice.C

2  :  Consuming mint strengthens the stomach and helps in digesting solid food faster.

3  :  The use of mint removes kidney and bladder stone.

4  :   The smell of mountain mint repels fleas.

5  :  The use of mint is very useful for a person who does not feel hungry.

6  :  Consuming mint helps in digestion and refreshes the soul. 

7  :  Mint juice is also useful for relieving menstrual problems and discomfort in women.